7 Habits of Highly Productive People

  And whatsoever ye do, do it heartily, as to the Lord, and not unto men. (Colossians 3:23) 1.  Wake up early.   Before the rush of the day, awake to quiet/stillness and use this time to take in some deep breaths, pray, meditate, try some yoga and then plan your day.  It is good to think […]

How to develop a new habit in 3 steps.

Forming  habits are necessary to have better lives. It is very hard to stick to them and that can be frustrating. Here are some quick tips to consider when developing good habits. Piggy back on a current habit. Research has shown that we are more successful when we attach a new habit to an old […]

20 Quick tips to help you manage stress at work.

Whether or not you love your job, there are often inherent stressors the comes along with most industries.  Here are some quick tips that may be helpful. 1.  Ask yourself if your current job is consistent with your career objective.  If not, then spend time on your plan.  Feeling “stuck” can be a major stressor. […]